2 TB. canola oil
1 large sweet onion, diced
2 tsp. ground cumin
1-1/2 qt. chicken broth ( I use 6 tsp. chicken bullion with 6 cups water)
3 sweet potatoes peeled and cubed
1-1/2 c. plain yogurt
2 T. chopped cilantro (you can use parsley, but who would want to? I LOVE cilantro!)
1/4 c toasted pumpkin seeds (opt.)
In a large pot, saute onion and cumin in oil 2-3 minutes. Add potatoes and chicken broth. Simmer 25-30 minutes. Take off heat and add 1-1/2 c. yogurt and cilantro. Puree in blender a portion at a time. Be careful not to overfill the blender, the steam from the soup may cause the top to "pop" off and leave you with a tasty mess on your hands, and counter, and wall, I am speaking from experience here. Garnish individual portions with a dollop of yogurt, a sprig of cilantro, and a sprinkle of pumpkin seeds. We love to have this soup with grilled cheese. (I found this recipe on a tub of Dannon Yogurt :-)
No comments:
Post a Comment